Moov Physio Blog

Tendinopathy is a common but annoying issue that can really mess with your day-to-day life. I'm here to break down what it's all about and give you some tips on how to handle it.

Explore the essentials of chronic fatigue (CFS), covering causes, symptoms, treatments, and daily management strategies to empower those affected and improve their quality of life.

Vestibular migraine: dizziness, vertigo, and more. Learn about this neurological condition, its symptoms, causes, treatments, and impact.

Explore Benign Paroxysmal Positional Vertigo (BPPV), detailing its causes, symptoms, and treatments like the Epley maneuver, with tips for managing this common balance disorder.

Learn how to prevent and manage osteoporosis and osteopenia, conditions affecting bone health. Diet, exercise, and lifestyle changes are key.

Tendinopathy is a common but annoying issue that can really mess with your day-to-day life. I'm here to break down what it's all about and give you some tips on how to handle it.

Free online course for people interested in knowing more about Dementia

Uncover the effectiveness of vitamins: roles in health, risks, natural vs. synthetic debate, and the reality behind supplements.

Explore Mrs. X's inspiring recovery journey through personalised home physiotherapy, showcasing resilience and the transformative power of dedicated physiotherapy care.